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Proper nutrition is the only known treatment for celiac sufferers. Foods that do not contain gluten beneficial effect on the intestinal mucous membrane, improve the health william makepeace thackeray vanity fair of the digestive and relieve symptoms.
Celiac disease is a permanent, lifelong disorder intolerance to gluten proteins from wheat, rye, barley, oats and almost all industrial products. Has it even medicines, toothpaste, cosmetics, coffee, spices, chocolate, peppermint, and is often used as an emulsifier, stabilizer and binder in meat products, industrial ice cream, various sauces and soups.
When gluten gets into the person's body oversensitive to that ingredient cereals, comes to an autoimmune reaction of the organism and the production of antibodies that attack the small cilia on the inner wall of the small intestine, responsible for the absorption of vitamins, minerals and water. Over time, these cilia suffer great damage consequence william makepeace thackeray vanity fair is diarrhea, flatulence, abdominal pain, vomiting, dryness of skin, paleness, bone pain and depression. william makepeace thackeray vanity fair For children there is a slowing of physical and psychological growth and development, along with severe anemia. Symptoms appear gradually, and the disease often remains undetected for months or even years.
Gluten-free william makepeace thackeray vanity fair diet is currently the only known treatment for the sick, and is suitable william makepeace thackeray vanity fair for children, diabetics and pregnant women. Avoiding foods that contain this substance gradually disappearing all the clinical william makepeace thackeray vanity fair symptoms of the disease, establishing the normal function of the digestive system and improves the health of the intestinal mucosa.
People allergic to gluten is not allowed to consume wheat, rye, barley (pearl barley), oats and oats, and products william makepeace thackeray vanity fair based on these cereal flour, couscous, cereal, starch, grits, germ, bread crumbs, bran, porridge, malt syrup, gelatin ...
Forbidden industrial products and spices (preservatives, additives, colors, emulsifiers, all kinds of pasta, dumplings, cornets, white and black pepper powder, mustard, ketchup, vanilla sugar, baking powder, most of the chewing gum, sauces for salad, soup cubes, hot cakes, Boza, Turkish delight, cream powder, yeast, pudding, cream, chocolate ...), meat and fish products and ready meals, because in the process of production of these foods using flour.
Also, it is not permitted industrial consumption of fruit and vegetables william makepeace thackeray vanity fair (juices, jams, marmalades, salads, sauces ...), sweets (industrial ice cream, pastry, from vending machines or without validated composition, cookies, cakes, desserts, creams, chocolates, sweets, caramel, Turkish delight ...)
Some foods themselves do not contain gluten, but may be contaminated accidentally, mostly in the manufacturing process. These are instant soups, sausages, soy sauce, spice blends, sweets and pastries, ice cream, cornstarch, maltodextrin, glucose syrup, malt, powdered sugar ...
Foods that celiac william makepeace thackeray vanity fair sufferers can incorporate into your diet is rice (integral, glazed), flax, corn, soybeans, millet, sorghum, buckwheat, quinoa, all root plants (potatoes, carrots, celery, parsnip, beetroot, kohlrabi, cucumber , zucchini, peppers, tomatoes ...), legumes (beans, green beans, peas, lentils, broad beans, soybeans, peanuts), nuts (almond, hazelnut, william makepeace thackeray vanity fair walnut, pistachio, acorns, chestnuts, cashews), william makepeace thackeray vanity fair seeds (sunflower, sesame , mustard, poppy seeds, saffron, seed alfalfa, coconut), all kinds of meat (boiled, fried, steamed, fried) and meat products of domestic william makepeace thackeray vanity fair production, all kinds of fish and shellfish.
Canned fruits and vegetables, as well as products such as juices, puree, jams, marmalades, compotes, sweet pickle and chutney can be entered if they are manufactured in a "cottage industry", using proven preservatives and sweeteners gluten.
In this case you should take a lactose-free milk, and homemade yogurt and sour cream. Industrial plain and fruit yogurt often contain stabilizers that can cause an allergy attack, so you should use only validated products.
Best to use sunflower oil. Olive and corn are allowed unless previously checking additives. Homemade butter, sour cream, mayonnaise and butter are acceptable william makepeace thackeray vanity fair because, unlike the industrial, contain no stabilizers, dyes, about
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